This weekend's ride challenge: Learning to keep a steady pace. Also, inspired by my friend Claudia, I'm going to try to replace one car ride errand with a bike ride - perhaps to the bakery or, better yet, the liquor store. :-)
Thursday, May 29, 2008
Dog Tired
This weekend's ride challenge: Learning to keep a steady pace. Also, inspired by my friend Claudia, I'm going to try to replace one car ride errand with a bike ride - perhaps to the bakery or, better yet, the liquor store. :-)
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2 comments:
great choice, lisa! on the days when you don't ride, cross-training is great!! great choice of a partner, yeah cassie! the other suggestions for off-bike days is weights, especially upper body. helps with bike handling skills.
I totally vote for liquor store. Cross-training is a great idea, and Cassi is an extra special cute exercise buddy.
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